sliverhides's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022

187.4 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2022:

320 kcal

Fat: 14.50g | Prot: 20.00g | Carb: 24.50g. Dinner: Rold Gold Classic Style Pretzel Thins, Perdue Buffalo Style Chicken Wings. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week


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sliverhides's weight history