Weigh In record (no journal entry) for 26 April 2011
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300.0 lb
Lost so far: 75.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1514 kcal
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Fat: 70.89g | Prot: 123.36g | Carb: 98.90g.
Breakfast: American Cheese, Natural Turkey Bacon, Coffee (Brewed From Grounds) , Ketchup, Oranges, Egg White. Lunch: Chicken or Turkey Cacciatore. Dinner: Sausage Cornbread Stuffing with Walnuts & Sage, Ketchup, Green Snap Beans (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten). more...
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3315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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