Weigh In record (no journal entry) for 06 July 2014
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2014:
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1596 kcal
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Fat: 80.23g | Prot: 51.35g | Carb: 153.07g.
Breakfast: Vrai Yaourt au Lait de Brebis Nature, Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: café expresso, café expresso, Bridélice Crème Légère Fouettée, Saint Azay Coppa Italienne, Carrefour Pain Complet, Saint Alby Jambon de Bayonne - 9 Mois d'âge, Maayane Houmous Libanais, Fraises, Cerises Douces, Mortadelle. Dinner: La Brioche Dorée Vinaigrette Olive Balsamique, Avocat, Tomates, Vin Rosé, Saucisson Sec, Saint Azay Coppa Italienne, Carrefour Pain Complet. Snacks/Other: Magnum Mini White. more...
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1855 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 5 hours. more...
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gaining 1.9 lb a week
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Ellorabay's weight history
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