Kellyksong's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

124.6 lb Lost so far: 25.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

243 kcal

Fat: 4.31g | Prot: 9.25g | Carb: 52.13g. Breakfast: Milk (Nonfat) , Honey Clusters Cereal, flaxseed, Regular Coffee. more...

1673 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Kellyksong's Journal, 26 April 2011

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