Weigh In record (no journal entry) for 26 April 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1260 kcal
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Fat: 85.74g | Prot: 92.41g | Carb: 23.58g.
Breakfast: bacon, egg, blue bonnet spread. Lunch: onion, ground beef, peas. Dinner: cheddar cheese, ortega taco seasoning, garlic powder, onion , ground beef. Snacks/Other: green olives. more...
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2680 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Driving - 1 hour, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 6 hours, Resting - 14 hours and 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes. more...
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steady weight
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