Weigh In record (no journal entry) for 26 April 2011
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120.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1463 kcal
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Fat: 34.56g | Prot: 94.16g | Carb: 238.80g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Yellow Mustard, Singles American Cheese Slices. Dinner: Roasted Chicken Ready Rice, Turnips Greens with diced turnips, chopped, Boneless Skinless Chicken Breasts, Red Tomatoes, Decaffeinated Coffee, Honey Mustard Salad Dressing, Skim Milk, Baby Spinach, Organic. Snacks/Other: Mini Delights Caramel Drizzle, vanilla strawberry jubilation. more...
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steady weight
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