Weigh In record (no journal entry) for 26 April 2011
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183.5 lb
Lost so far: 4.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2002 kcal
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Fat: 79.99g | Prot: 83.65g | Carb: 237.30g.
Breakfast: Original French Vanilla Yogurt. Lunch: Crispy Chicken Sandwich, French Fries (Value). Dinner: Fajita with Beef and Vegetables. Snacks/Other: Blueberry Scones, Coffee with Milk. more...
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losing 14.0 lb a week
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