Weigh In record (no journal entry) for 26 April 2011
|
230.2 lb
Lost so far: 3.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
900 kcal
|
Fat: 50.00g | Prot: 79.00g | Carb: 56.00g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Turkey Smoked Sausage. Snacks/Other: Endulge Nutty Fudge Brownie Bar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericwe's weight history
|