Deadhorz's Journal, 26 April 2011

169.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 30.43g | Prot: 90.64g | Carb: 77.95g.   Breakfast: Honey Clusters Cereal. Lunch: Mayonnaise, Tuna in Water (Canned). Dinner: Mixed Salad Greens, Low Calorie Salad Dressing, Mayonnaise, Asparagus, Red Table Wine, Pork Chop. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...