Weigh In record (no journal entry) for 26 April 2011
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306.0 lb
Lost so far: 59.0 lb.
Still to go: 156.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2011:
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2541 kcal
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Fat: 107.28g | Prot: 102.29g | Carb: 289.46g.
Breakfast: brown cow greek yogurt, coffee creamer, coffee. Lunch: Chinese Chicken Salad. Dinner: spreadable butter, seeded sourdough twist, fresh & easy chicken alfredo. Snacks/Other: Original Blueberry Yogurt. more...
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losing 1.2 lb a week
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