Weigh In record (no journal entry) for 26 April 2011
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143.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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436 kcal
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Fat: 7.58g | Prot: 12.22g | Carb: 81.50g.
Breakfast: Crystal Light Tea Blends Singles Mandarin, Apple Cinnamon, Frozen Blueberries, Bananas, 0+. Lunch: Strawberry Jam, Smooth Peanut Butter, White Bread . more...
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gaining 2.0 lb a week
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