Weigh In record (no journal entry) for 06 April 2022
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176.8 lb
Lost so far: 3.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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275 kcal
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Fat: 14.96g | Prot: 15.53g | Carb: 18.62g.
Breakfast: Leite Integral, Ovo Frito, Pão Francês. more...
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gaining 0.6 lb a week
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