Weigh In record (no journal entry) for 26 April 2011
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1503 kcal
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Fat: 62.71g | Prot: 93.14g | Carb: 151.10g.
Breakfast: Instant Breakfast, 1% Low Fat Milk, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Banana, Natural Pure Raw Honey. Lunch: Four Cheese Pizza Singles, Kefir blue cheese, Romaine Lettuce. Snacks/Other: Extra Fancy Mixed Nuts, Dum Dum Pops, Kit Kat Crisp Wafers. more...
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gaining 0.6 lb a week
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ecorkery's weight history
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