Weigh In record (no journal entry) for 06 April 2022
|
203.3 lb
Lost so far: 94.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1203 kcal
|
Fat: 33.22g | Prot: 57.41g | Carb: 171.30g.
Breakfast: Honeydew Melon. Lunch: Propercorn Barbecue Lentil Chips, Crucials Chilli & Garlic Sauce, Lettuce Salad with Assorted Vegetables, Dawtona Sauerkraut, Waitrose Pickled Gherkins, Aldi Pickled Sliced Beetroot, Chicken Breast Meat. Dinner: Tesco Honeydew Melon, Tesco Raspberries, Porridge. Snacks/Other: Brownie , Ryvita Crackerbread, Sainsbury's Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rem7144's weight history
|