Weigh In record (no journal entry) for 26 April 2011
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195.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1757 kcal
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Fat: 87.17g | Prot: 176.26g | Carb: 81.17g.
Breakfast: myofusion, Coffee (Brewed From Grounds). Lunch: triscuit, Chicken or Turkey Salad, pimento cheese, roast beef, nature's own high fiber. Dinner: Broccoli, Chicken. Snacks/Other: Peanut Butter, Myofusion Cookies and Cream, String-Ums String Cheese Mozzarella, carbmaster raspberry. more...
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gaining 4.2 lb a week
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