Weigh In record (no journal entry) for 05 July 2014
|
147.4 lb
Lost so far: 22.6 lb.
Still to go: 147.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2014:
|
989 kcal
|
Fat: 39.59g | Prot: 45.69g | Carb: 112.95g.
Lunch: Roast Beef Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|