mimiD's Journal, 26 April 2011

190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 31.85g | Prot: 70.22g | Carb: 128.58g.   Breakfast: Original 99% Fat Free Cherry Orchard Yogurt. Lunch: tuna fish. Dinner: butter, baked red potato. Snacks/Other: healthy choice florentine marinara. more...

2891 kcal

Activities & Exercise: Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...