Weigh In record (no journal entry) for 05 April 2022
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1614 kcal
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Fat: 208.71g | Prot: 55.97g | Carb: 174.90g.
Breakfast: Envy Apple, My Coffee. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, homemade turkey sandwich. Dinner: Spam Musubi (4 inch), White Rice (Medium-Grain, Cooked), Wendy's Macaroni Side Salad, Ono Ono Kalua Brand Pork. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Kauai Kookie Macadamia Nut Shortbread. more...
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gaining 2.8 lb a week
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bumbye's weight history
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