Weigh In record (no journal entry) for 26 April 2011
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1283 kcal
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Fat: 39.78g | Prot: 95.00g | Carb: 141.38g.
Breakfast: laughing cow light, scandinavian crispbread, fage . Lunch: French or Vienna Bread (Includes Sourdough), Caesar Salad Dressing, Hard Parmesan Cheese, Grilled Chicken Breast Strips, Lettuce. Dinner: Bacon Alfredo Pizza Wood Fire Style, Grilled Cheese Sandwich. Snacks/Other: Lemonade, chobani. more...
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2194 kcal
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Activities & Exercise:
Sitting - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Standing - 5 hours, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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