Weigh In record (no journal entry) for 05 July 2014
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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320 kcal
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Fat: 2.50g | Prot: 70.00g | Carb: 4.00g.
Breakfast: natures best javapro. Lunch: Isopure Toasted Coconut Protein Powder. more...
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gaining 2.8 lb a week
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