tersjay's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
136.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
215 kcal Fat: 0.49g | Prot: 6.44g | Carb: 43.87g.   Breakfast: Light & Fit Yogurt, Kiwi Fruit, Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
gaining 1.4 lb a week

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