Weigh In record (no journal entry) for 05 April 2022
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178.0 lb
Lost so far: 76.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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652 kcal
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Fat: 33.85g | Prot: 43.82g | Carb: 41.31g.
Breakfast: Lynne Mc Muffin. Lunch: Bare Baked Crunchy Cinnamon Organic Applechips, Greek Salad. Dinner: Kraft Finely Shredded Parmesan Cheese, Meatballs with Sauce (Mixture). Snacks/Other: Trader Joe's Greek Olive Medley, Bowl & Basket Fat Free Ricotta Cheese, Wegmans CocoPop Multigrain Cakes. more...
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losing 7.0 lb a week
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shelynne's weight history
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