szq2000's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

160.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 April 2011:

1190 kcal

Fat: 63.44g | Prot: 77.58g | Carb: 84.61g. Breakfast: sara lee bread, mayo, half and half, ham. Dinner: Strawberry Milk Shake (Value), doritos, ham. more...

2130 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Desk Work - 9 hours, Resting - 9 hours and 30 minutes. more...

gaining 14.0 lb a week

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szq2000's Journal, 26 April 2011

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