Weigh In record (no journal entry) for 05 April 2022
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203.8 lb
Lost so far: 2.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1371 kcal
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Fat: 68.32g | Prot: 76.97g | Carb: 111.87g.
Breakfast: Kirkland Signature Organic Honey, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Thomas' Original English Muffins, Jif Natural Creamy Peanut Butter. Lunch: Friendship Dairies 4% California Style Cottage Cheese. Dinner: Ore-Ida Mini Tater Tots, Hush Puppies , Kraft Tartar Sauce, Baked or Broiled Fish. Snacks/Other: True North Almond Pecan Cashew Clusters, Brach's Peppermint Christmas Nougats . more...
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gaining 0.1 lb a week
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