rosa1's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 April 2011:
1415 kcal Fat: 100.22g | Prot: 98.95g | Carb: 39.84g.   Breakfast: egg, butter, iced tea, stevia in the raw, jimmy dean sausage crumbles. Lunch: kfc grilled chicken, kfc grilled chicken. Dinner: KFC grilled chicken, cherry tomato, maple grove farms poppy seed dressing, romain lettuce, birds eye broccoli and cauliflower, avacado, bacon, cucumber, red pepper. Snacks/Other: provolone cheese, salami. more...
on diet Atkins  

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