jddm34's Journal, 26 April 2011

Fell off the bandwagon yesterday, getting back on today. Very tired and sluggish.
214.4 lb Lost so far: 1.6 lb.    Still to go: 84.4 lb.    Diet followed poorly.

Diet Calendar Entry for 26 April 2011:
1947 kcal Fat: 51.85g | Prot: 53.77g | Carb: 337.87g.   Breakfast: Oat Bran Muffins, dole cut fruit, Soy Milk, Coffee. Lunch: Tomato Paste, Spinach, Navy Beans (Mature Seeds, Canned), Classics Hummus Singles, Tuscan Herb Pita Chips. Dinner: Tomato and Basil Pasta Sauce, Whole Grain Spaghetti. Snacks/Other: Fuji Apples, Cupcake with Icing. more...
gaining 16.8 lb a week

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