sugarplum_'s Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
228.8 lb Lost so far: 4.2 lb.    Still to go: 78.8 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2022:
1324 kcal Fat: 81.36g | Prot: 68.54g | Carb: 90.68g.   Breakfast: Bob Evans Original Mashed Potatoes, Pepsi Pepsi, Coffee with Cream. Lunch: Great Value 4% Cottage Cheese, Land O'Lakes Salted Butter, Cooked Asparagus (from Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Coffee with Cream. Snacks/Other: Whole Milk. more...
losing 4.2 lb a week

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