Weigh In record (no journal entry) for 26 April 2011
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135.4 lb
Lost so far: 12.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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824 kcal
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Fat: 42.44g | Prot: 55.26g | Carb: 59.71g.
Breakfast: Cream, Udo's 3-6-9 Blend, water, blueberries, jay robb, half and half. Lunch: vegetable soup, Chicken Breast. Snacks/Other: apple, almonds. more...
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gaining 4.2 lb a week
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