RickSmith's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
196.7 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
570 kcal Fat: 43.00g | Prot: 38.00g | Carb: 9.00g.   Breakfast: Low Carb Six Dollar Burger. more...
losing 22.4 lb a week

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