sskbrock's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
135.4 lb Lost so far: 1.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
2118 kcal Fat: 83.54g | Prot: 65.94g | Carb: 304.49g.   Breakfast: Marathon Protein Bar, Coffee, Citrus Punch Sugar Free Fiber Drink Mix. Lunch: Chocolate Animal Crackers, Sliced Almonds, romaine, spinach, Light Raspberry & Walnut Dressing, Strawberries, Apples, Grapes. Dinner: Pumpkin Pie, cauliflower, broccoli, Romaine Hearts, Thousand Island Salad Dressing (Reduced Fat), Spinach, Carrots, 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: keebler cone, chocolate cupcake, Mini Snickers Bar, Sugar Cookies (with Margarine), twix fun size, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
2032 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, p90x - 1 hour. more...
gaining 1.4 lb a week

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