Weigh In record (no journal entry) for 05 April 2022
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187.8 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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326 kcal
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Fat: 7.18g | Prot: 41.58g | Carb: 22.32g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Mercadona Mousse Chocolate +Proteinas. more...
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losing 0.3 lb a week
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