Weigh In record (no journal entry) for 26 April 2011
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214.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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648 kcal
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Fat: 20.90g | Prot: 29.47g | Carb: 93.80g.
Breakfast: coffee, banana. Lunch: hard boiled egg, jello temptations french silk pie, del Monte peaches, Oscar Meyer rotisserie chicken, keebler toast and peanut butter. more...
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losing 1.8 lb a week
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