toodawally's Journal, 05 July 2014

202.2 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed poorly.

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177 kcal

Fat: 5.00g | Prot: 16.00g | Carb: 19.13g.   Breakfast: Tea (Brewed), Spectrum Chia Seeds, Nutrilite Meal Replacement Shake - French Vanilla. Snacks/Other: Tea (Brewed). more...

2428 kcal

Activities & Exercise: bike - 37 minutes, mini bike - 11 minutes, cross - 16 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...