Weigh In record (no journal entry) for 05 April 2022
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181.7 lb
Lost so far: 32.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1289 kcal
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Fat: 88.22g | Prot: 84.31g | Carb: 32.95g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Extra Belegen Kaas 48+, Gekookt Ei, Zandvliet Gelderse Gekookte Worst. Dinner: Knorr Chicken Tonight Sate, Sperziebonen, Kipfilet. Snacks/Other: Jumbo Pittige Gehaktballetjes, Pepsi Max Cherry. more...
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losing 6.2 lb a week
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Gerrika G's weight history
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