Weigh In record (no journal entry) for 26 April 2011
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188.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1766 kcal
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Fat: 36.73g | Prot: 64.51g | Carb: 298.27g.
Breakfast: Optima Shakes - French Vanilla. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Pretzels. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie. more...
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steady weight
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