Weigh In record (no journal entry) for 26 April 2011
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188.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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320 kcal
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Fat: 3.00g | Prot: 31.00g | Carb: 43.00g.
Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: 1% Low Fat Cottage Cheese, No Sugar Added Bartlett Pear Halves. more...
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gaining 7.0 lb a week
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