Weigh In record (no journal entry) for 04 July 2014
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191.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2014:
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1331 kcal
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Fat: 34.66g | Prot: 64.51g | Carb: 195.69g.
Breakfast: President's Choice Crunchy Maple Almond Cereal, 2% Fat Milk, 2% Fat Milk, Activia Strawberry Yogurt, Activia Strawberry Yogurt, President's Choice Crunchy Maple Almond Cereal. Lunch: Chicken Breast, Salsa, Cottage Cheese, Coca-Cola Coca-Cola (Can). Snacks/Other: Activia Strawberry Yogurt, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread, Black Diamond Mozzarella Cheese String. more...
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2162 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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