Weigh In record (no journal entry) for 26 April 2011
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237.4 lb
Lost so far: 60.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1084 kcal
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Fat: 40.17g | Prot: 52.36g | Carb: 134.00g.
Breakfast: Coffee (Brewed From Grounds), granola, pineapple. Lunch: light and fit vanilla, apple, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), olive oil, Asparagus, Whole Grain Penne Pasta. more...
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losing 21.0 lb a week
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