Weigh In record (no journal entry) for 04 July 2014
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148.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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361 kcal
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Fat: 11.25g | Prot: 7.99g | Carb: 56.91g.
Breakfast: Cooked Egg, Fruit Patch Grape Juice, Regular Coffee. Snacks/Other: Clover Valley Fudge Graham Cookies. more...
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steady weight
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mkriv854's weight history
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