Weigh In record (no journal entry) for 26 April 2011
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257.4 lb
Lost so far: 17.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1125 kcal
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Fat: 37.75g | Prot: 52.50g | Carb: 151.00g.
Breakfast: Marathon Protein Bar. Lunch: Roasted Chicken with Honey Mustard Flatbread Salad. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: NATURE'S CHOICE CRL BR-TRP BRY, Light Strawberry Banana Nonfat Yogurt. more...
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losing 11.2 lb a week
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