Weigh In record (no journal entry) for 26 April 2011
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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720 kcal
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Fat: 39.05g | Prot: 56.64g | Carb: 32.26g.
Breakfast: Fresh Pork Sausage, Carrots, Fresh Pork Sausage, Skinny Latte. Lunch: Spinach, Hummus, Chicken Breast. more...
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2957 kcal
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Activities & Exercise:
Pilates - 1 hour, Running (jogging) - 5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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