Weigh In record (no journal entry) for 04 July 2014
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192.6 lb
Lost so far: 15.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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385 kcal
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Fat: 5.00g | Prot: 19.50g | Carb: 66.50g.
Breakfast: Great Value 0% Fat Free Milk, General Mills Cheerios. more...
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gaining 9.8 lb a week
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gjunk8's weight history
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