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:(
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246.3 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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767 kcal
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Fat: 42.19g | Prot: 64.58g | Carb: 29.17g.
Breakfast: Ovo Cozido. Lunch: Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pepino (com Casca), Swift Lombo. Snacks/Other: Agtal Castanha de Caju. more...
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gaining 0.6 lb a week
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