rsydnor's Journal, 26 April 2011

I did not think I would make it but I did.
212.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
250 kcal Fat: 8.90g | Prot: 8.08g | Carb: 34.13g.   Breakfast: Dark Chocolate Almonds, Vanilla Sandwich Cookie, Sweet Potatoe Pie. Snacks/Other: Perfectly Protein - Mocha Cappuccino, Greek Style Yogurt - Honey. more...
losing 5.6 lb a week

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