Weigh In record (no journal entry) for 04 April 2022
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1790 kcal
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Fat: 106.19g | Prot: 61.65g | Carb: 161.96g.
Breakfast: Skippy Creamy Peanut Butter, Bananas . Lunch: Fritos Original Corn Chips (Package), Ken's Steak House Balsamic Vinaigrette Dressing, Market Pantry Deli Style Sliced Cooked Ham, Sargento Deli Style Sliced Medium Cheddar Cheese. Dinner: Skippy Creamy Peanut Butter, Honeycrisp Apples, Honey Mustard Dressing, Green Giant Fresh Baby Cut Carrots, Egg (Whole) . Snacks/Other: Ice Cream Sandwich, Whole Milk, Oreo Chocolate Sandwich Cookies. more...
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gaining 1.1 lb a week
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