Timbl's Journal, 26 April 2011

154.5 lb Lost so far: 27.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 73.64g | Prot: 46.99g | Carb: 268.12g.   Breakfast: Tea (Brewed). Lunch: Bananas, Peanut Butter Sandwich. Dinner: Rhubarb Crumble, Oven Chips, Pepperoni Pizza. Snacks/Other: Rum, Dairy Milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...

2031 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...