Weigh In record (no journal entry) for 04 April 2022
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179.0 lb
Lost so far: 75.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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373 kcal
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Fat: 10.59g | Prot: 12.14g | Carb: 55.43g.
Breakfast: Costco Blueberry Muffin. Lunch: Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup, Bare Baked Crunchy Cinnamon Organic Applechips. Dinner: Bowl & Basket Fat Free Ricotta Cheese, Wegmans CocoPop Multigrain Cakes. more...
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losing 3.5 lb a week
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shelynne's weight history
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