newmanda's Journal, 04 April 2022

173.8 lb Lost so far: 66.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 58.13g | Prot: 67.46g | Carb: 70.89g.   Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Shrimp Salad. Dinner: Butter , Maier's Premium Italian Bread, Oscar Mayer Traditional Bacon, Fried Egg. Snacks/Other: Navels Oranges . more...

1967 kcal

Activities & Exercise: Resting - 17 hours and 29 minutes, Walking (slow) - 2/mph - 22 minutes, Sleeping - 6 hours and 9 minutes, Samsung Health - 0 minutes. more...