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HMSweeney
Journal
25 Apr 11
HMSweeney's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
138.5 lb
Lost so far:
5.5 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
1376 kcal
Fat: 95.79g | Prot: 59.71g | Carb: 66.72g.
Breakfast:
egg, organic bacon.
Lunch:
blue cheese dressing, chicken wings, margherita pizza.
Dinner:
wasabi and soy sauce almonds, cake , dried mangos, chicken.
more...
1530 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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