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HMSweeney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 831 * 54%
fat: 31.01g
|
protein: 73.81g
|
carbs: 61.49g
- -
Tue 4th: 710 46%
fat: 19.32g
|
protein: 77.47g
|
carbs: 51.89g
- -
Mon 3rd: 806 * 52%
fat: 32.78g
|
protein: 88.19g
|
carbs: 35.85g
- -
May 2013
Fri 31st: 603 39%
fat: 21.87g
|
protein: 57.58g
|
carbs: 46.12g
- -
Thu 30th: 865 56%
fat: 30.21g
|
protein: 79.88g
|
carbs: 65.62g
- -
Fri 24th: 809 * 52%
fat: 29.58g
|
protein: 52.48g
|
carbs: 78.36g
- -
Thu 23rd: 684 * 44%
fat: 24.83g
|
protein: 61.83g
|
carbs: 52.04g
- -
Tue 21st: 488 31%
fat: 13.39g
|
protein: 50.73g
|
carbs: 38.71g
- -
Wed 1st: 1008 65%
fat: 25.20g
|
protein: 95.09g
|
carbs: 99.23g
- -
April 2013
Mon 29th: 1194 77%
fat: 35.98g
|
protein: 115.79g
|
carbs: 105.87g
- -
Sat 27th: 1028 66%
fat: 36.63g
|
protein: 99.07g
|
carbs: 80.82g
- -
Fri 26th: 951 61%
fat: 27.86g
|
protein: 82.11g
|
carbs: 99.70g
- -
Thu 25th: 908 59%
fat: 35.76g
|
protein: 67.72g
|
carbs: 84.52g
- -
Wed 24th: 1412 91%
fat: 53.20g
|
protein: 108.03g
|
carbs: 133.91g
- -
Tue 23rd: 1288 83%
fat: 39.81g
|
protein: 116.70g
|
carbs: 124.88g
- -
Fri 19th: 1462 94%
fat: 53.03g
|
protein: 115.95g
|
carbs: 132.70g
- -
Thu 18th: 955 62%
fat: 33.74g
|
protein: 85.99g
|
carbs: 80.65g
- -
Wed 17th: 1108 71%
fat: 39.02g
|
protein: 88.86g
|
carbs: 99.91g
- -
Tue 16th: 682 * 44%
fat: 17.87g
|
protein: 64.57g
|
carbs: 65.43g
- -
Sat 13th: 539 35%
fat: 16.54g
|
protein: 69.12g
|
carbs: 29.36g
- -

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